New attractions this year in the course of ju jitsu and self defense.
New members, men and women, those with no experience and those already well versed in other martial arts - this is a first group photo (but there were some people, so as soon as possible ... update!).
And here is another testimony of the group of ju jitsu, constantly growing! (Despite the influence, workers and more generally those who are absent):
A new approach to each lesson has since been devised and adopted by Augustine (our sensei ): the result is more dynamic and fun that all, so you can make a significant aerobic assimilating to "games" that transmit fight even the basics that every good jutsuka should possess.
contacts with the initiator of the course of ju jitsu, Ignatius Olla, then have further enlivened the commitment of all the "senior" with his wish for good practice.
I hope the replacement, by posting the poster Olla course held in his hometown (Guspini in the province of Cagliari).
On arrival the new "video of the week" on our Youtube channel, new photos and articles!
Good practice!
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